Auld Lang Syne

Auld Lang Syne

One of the final scenes from the 1988 romantic comedy When Harry Met Sallyfeatures the title characters, played by Billy Crystal and Meg Ryan, discussing the meaning of the traditional New Year’s song “ Auld Lang Syne .”Harry: What does this song mean? My whole...
New Year, New Resolutions

New Year, New Resolutions

As we approach the beginning of a new year, it is only natural that thoughts turn to resolutions. While most of us are enthusiastic about our resolutions on January 1st, most fizzle out by the time we’re addressing our Valentines. Whether you resolve to improve your...
Holiday Pounds

Holiday Pounds

Everyone looks forward to celebrating the holiday season with friends, family, and coworkers. But the period of time between Thanksgiving the beginning of the New Year can be fraught with challenges to your healthy lifestyle. Endless parties get-togethers, and office...
Tennis

Tennis

Every August, Cincinnati becomes the focus of the tennis world, when the top men’s and women’s players like Roger Federer, Andy Murray, Serena Williams and Maria Sharapova come to town to compete in the Western & Southern Open, scheduled this year for August...
It’s Not Just About Working Out!

It’s Not Just About Working Out!

Living a healthy lifestyle is about more than just working out. In addition to your regularly planned workouts or structured classes, there are many other simple adjustments you can make to incorporate healthy living into your daily routine.Make Healthier Food...