Member Spotlight: Meet Mark Carter

Member Spotlight: Meet Mark Carter

Meet Mark Carter, a member of BRF and Ironman World Champion participant!  Keep reading to learn Mark’s unexpected journey to becoming a world-class athlete, and how BRF helped him along the way. “I started working out in high school and continued through...
An Interview With Our Personal Trainer Maria

An Interview With Our Personal Trainer Maria

Meet Maria Valenzuela Tell us a little bit about you and your own fitness journey. I began weight lifting 7 years ago and immediately fell in love with it. I became a certified personal trainer shortly after. Since then I have almost consistently kept up with my 5-6...
An Interview with Our Personal Trainer Kim

An Interview with Our Personal Trainer Kim

Meet Kim Boardman Tell us a little bit about you and your own fitness journey. I’ve been active and into fitness for most of my life. I did dance and competitive baton twirling in my youth and became more serious about the importance of diet and exercise as a teenager...