Member Spotlight: Meet Mark Carter

Member Spotlight: Meet Mark Carter

I started working out in high school and continued through college, mostly lifting weights and doing little cardio. I also played recreational sports during this time. That ended once my career began. Not only did I “not have enough time,” but I had burnt...
An Interview With Our Personal Trainer Maria

An Interview With Our Personal Trainer Maria

Meet Maria Valenzuela Tell us a little bit about you and your own fitness journey. I began weight lifting 7 years ago and immediately fell in love with it. I became a certified personal trainer shortly after. Since then I have almost consistently kept up with my 5-6...