Achieve a great, high-energy cardio workout with tennis racquets this month! This is a highly social and fun class for players of all ability levels—no tennis experience necessary to join.
Summer Cardio Tennis has returned to Beechmont Racquet & Fitness! Every Monday and Wednesday evening from 6-7 pm, join Pat Onoro, BR&F Tennis Pro, as we meet to get a great tennis workout. This is a great way to get your heart pumping and your body slimmed for summer.
We know many of you are in and out of town during the summer months, so we are happy to prorate the clinics based on the dates you are able to attend. Simply contact Jill or the Front Desk to discuss. You can always email us at tennis@beechmontfitness.com as well. Minimum of 3 participants per class.
Session I: June 5-June 29
Session II: July 5-July 27
Session III: July 31-August 24
Regular Season (Labor Day to Memorial Day) Cardio Tennis is offered on Monday evenings from 5:30-7 pm and Friday afternoons from noon-1 pm. Our brochures will be available in August.
Meet Pat Onoro!
“I love running the Cardio Tennis class because it’s a great combination of working on your tennis game and getting a personal workout at the same time. I have my students reset their smart watches or step trackers at the beginning of each class to see how many steps, calories, and miles someone does during cardio tennis. Sometimes ladies in my class will convert the number of calories they burned into potential bottles of wine they can consume!”