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SUMMARY:BRF Connect
DESCRIPTION:Join Kellie Kallas, our Director of Group Fitness, for a session on Mindfulness and Movement. Learn about the 4 walls, and how to stay fully focused and present to get the most out of your workouts. Following Kellie, Melissa will give an overview of BRF, and your membership, and answer any questions you may have.\nEmail melissa@beechmontfitness.com to reserve your spot today.\n
URL:https://beechmontfitness.com/events/brf-fit-fam-event-704/
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